where y'all at?
I'm 5'9 180 max bench of like 275....
I'm husky, but I run a easy 10 minute mile so fuck it...
What about y'all?
where y'all at?
I'm 5'9 180 max bench of like 275....
I'm husky, but I run a easy 10 minute mile so fuck it...
What about y'all?
THE MASTERS & THE MASSES, One Has P O W E R ; The Other One LACKS IT
I've been doing P90X for the past year, fuck with me, nah mean?
[YOUTUBE]jfmiKmUlx6Q[/YOUTUBE]
I can't even stay living in the shade of all the motherfuckers that played ya...
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i do curls. thats it. still need to do alot more
10 minute mile is pretty bad kidd.. I do a 6 minute mile.. Lol
Not Really... I was just using that as an example. I do it faster, I was just using 10 minutes.. for the sake of saying a time...
THE MASTERS & THE MASSES, One Has P O W E R ; The Other One LACKS IT
Oh aight..
oh hey lets make up fictitious numbers without posting a picture
im 60 lbs and bench 380 squat 495 and dead 495
De Kapitein
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lmao why i never bother even coming into this kind of threads anymore..Originally Posted by Speedy Claxton
it's silly
but word, i was thinking about taking a whey sup. what you fink?
are you still bulking? cause whey is really low in calories but yea i would go with this whey
you can find it at any supplement store and it taste good
De Kapitein
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ahhh i tried some of this
at my brother in laws house and it tasted decent, i haven't read too much on it...but it seems good...i was gonna go to the gym later tonight and ask some of the rats there about it...
oh and i finished bulking im good right now...
Im 6ft2 190lbs..I can run 1 mile in as long as it take a cab to reach there. I can bench like 50lbs max, maybe 6 or 7 times.
Wassup with whey, you eat it before working out or something and it makes your brolic quicker? Muscle Milk type shit..
i don't know too much about it besides that walmart sells it so i stayed away from plus that brand i posted up is probably the best brand for proteinahhh i tried some of this
at my brother in laws house and it tasted decent, i haven't read too much on it...but it seems good...i was gonna go to the gym later tonight and ask some of the rats there about it...
De Kapitein
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he's a cheap bastard so that makes sense
and ill check into what you posted...thanks.
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