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Thread: BodyWeight Excercises > All

  1. #16
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    Re: BodyWeight Excercises > All

    Bruce Lee lifted weights all the time.

  2. #17
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    Re: BodyWeight Excercises > All

    But, as I start to compete again and I have to start dropping weight or gaining weight quickly, i'll pick up the weights. Lets say I have to drop weight, my strength and energy will drop as well. So ill add lighter weights to help me stay fresh. Like sometimes when I shadow box ill throw punches with 2-5 lb dumbells.
    Face it, its mathematics, basics far from fake shit
    My mind is sacred, my skin shine like a Cuban bracelet
    Egyptian Pharaoh, potent ganja use to get me paro/paranoid
    Now I inhale from gun shots, through my double barrel

  3. #18
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    Re: BodyWeight Excercises > All

    Do MMA, man.

  4. #19
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    Re: BodyWeight Excercises > All

    No I like to box, everything about it makes me feel good. When I beat someone with just pure strength and training with my fist's I feel good. Ive started doing sprints and HIIT and I notice im in way better shape as well.

    I was like an old school boxer mentallity just running miles, witch is dumb. But I guess better than nothing. Put a brawler who never runs, against a kid who is 1/2 his strength but runs every day, I guarntee the kid who runs will win.
    Face it, its mathematics, basics far from fake shit
    My mind is sacred, my skin shine like a Cuban bracelet
    Egyptian Pharaoh, potent ganja use to get me paro/paranoid
    Now I inhale from gun shots, through my double barrel

  5. #20
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    Re: BodyWeight Excercises > All

    are you doing it for fun then?

  6. #21
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    Re: BodyWeight Excercises > All

    No I wanna compete, I have a full time job. I wanna get into law enforcement, but I guess competing just makes me happy. No fun, just aggression and winning.
    Face it, its mathematics, basics far from fake shit
    My mind is sacred, my skin shine like a Cuban bracelet
    Egyptian Pharaoh, potent ganja use to get me paro/paranoid
    Now I inhale from gun shots, through my double barrel

  7. #22
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    Re: BodyWeight Excercises > All

    That's cool. If money's not your primary concern, you should do what you like.

  8. #23
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    Re: BodyWeight Excercises > All

    I got money thats the ting. I got my own spot, my own car, everything. And when I mean spot I mean an apartment thats furnished beautiful, nice tv, everything, I drive a nice car, im 19, and I got a son.. Money is cool, cause like I said, I live in the hood, my rent is LMFAO & I live right by the projects, but my landlord handles things if it needs to be done, money isnt shit, I got a cushy job with the city. I just like to box.. I started when I was like 17?? Im 19 now. I competed in Golden Gloves and won all 3 fights.
    Face it, its mathematics, basics far from fake shit
    My mind is sacred, my skin shine like a Cuban bracelet
    Egyptian Pharaoh, potent ganja use to get me paro/paranoid
    Now I inhale from gun shots, through my double barrel

  9. #24
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    Re: BodyWeight Excercises > All

    Quote Originally Posted by Kun Ive AH View Post
    I got money thats the ting. I got my own spot, my own car, everything. And when I mean spot I mean an apartment thats furnished beautiful, nice tv, everything, I drive a nice car, im 19, and I got a son.. Money is cool, cause like I said, I live in the hood, my rent is LMFAO & I live right by the projects, but my landlord handles things if it needs to be done, money isnt shit, I got a cushy job with the city. I just like to box.. I started when I was like 17?? Im 19 now. I competed in Golden Gloves and won all 3 fights.
    That's good. How did you win them?

  10. #25
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    Re: BodyWeight Excercises > All

    Well Golden Gloves is like amateur fighting. It's only 8 rds, 2 minute RDS. I did one 12 rd with open scoring after 4th / 8th RD. I won 2 by points, and won by a KO. I didnt KO him either, I hit him so hard, he didnt wanna go anymore, he got scared I think, im not exagaerating either. Im 5'11 and I fight in the 130-150 lb range, I fight like 5'8 mexicans, who hit hard as fuck. I realize i'd rahter take sum head shots than body shots, but I work the body too, ur shoulders anything your skin ill hit it.. I used to kill the body, and the head would follow.
    Face it, its mathematics, basics far from fake shit
    My mind is sacred, my skin shine like a Cuban bracelet
    Egyptian Pharaoh, potent ganja use to get me paro/paranoid
    Now I inhale from gun shots, through my double barrel

  11. #26
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    Re: BodyWeight Excercises > All

    yeah, true. You hit like Prince Haseem or like de la hoya?

  12. #27
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    Re: BodyWeight Excercises > All

    I dont know, I fight southpaw, because my left jab is stronger than my right, but my right straight or hook is harder than my left, yet im right handed. I just work them.
    Face it, its mathematics, basics far from fake shit
    My mind is sacred, my skin shine like a Cuban bracelet
    Egyptian Pharaoh, potent ganja use to get me paro/paranoid
    Now I inhale from gun shots, through my double barrel

  13. #28
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    Re: BodyWeight Excercises > All

    Bruce Lee used to fight southpaw too because he believed you should lead with your strongest weapon first. And his jab wasn't regular jab, there was more hip twisting.

  14. #29
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    Re: BodyWeight Excercises > All

    My main weapon is a double jab or a jab straight, meaning a jab to the head, straight to the olbique or stomach. One will hit, if thrown fast enough.
    Face it, its mathematics, basics far from fake shit
    My mind is sacred, my skin shine like a Cuban bracelet
    Egyptian Pharaoh, potent ganja use to get me paro/paranoid
    Now I inhale from gun shots, through my double barrel

  15. #30
    Can't teach you my swag! D. Josey's Avatar
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    Re: BodyWeight Excercises > All

    Give me some that help with speed and leg power. I know squats and box jumps, what else?

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